Katie Selman Katie Selman

Empowerment

We believe in empowering women through education, awareness and support, giving them the tools they need to navigate their way through the challenges of the perimenopause.

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Katie Selman Katie Selman

Empathy

Empathy is at the core of all that we do at Verto Nutrition. We promise to listen and ensure that you’re supported throughout your hormonal health journey.

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Katie Selman Katie Selman

Commitment

At Verto Nutrition, we understand there are no quick fixes. We believe change happens through committed, consistent action.

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Katie Selman Katie Selman

Education

When women have access to safe, informative and objective advice, they have agency over their mental and physical health. We’re committed to constantly learning and ensuring our advice is current and well-researched.

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